Testimonials
01
​“Kristina, You are one of the strongest women I've ever met (and not just because of your awesome muscles!!) When I met you I was at such a low point in my journey, I hated so much about myself and didn't have the courage to change it. I took a HUGE leap of faith starting classes with you and was instantly hooked. Your kind spirit and amazing personality helped me feel comfortable, and I've grown SO much the last 7+ months. I feel stronger, healthier, and I'm PROUD of myself for the first time in a long time. I'm making better choices for myself, and it's because of your support and encouragement that I've been able to push and make the changes I needed!”​
-Danielle P.
02
“You are an amazing trainer, kind hearted, and so so genuine!”​
-Desiree
03
“You are such a force in this world and a much needed light for everyone around you. I can not tell you how much you've impacted me. When I walked into the gym, I was so scared and nervous and you made me feel loved and at home the moment I met you! Working out has been a struggle for me with all my health issues, but you have only helped me and motivated me to keep going even if I can only give 20%. You are the best coach a girl could ask for.”​
-Brylee
04
“I sure hope you know how much you are loved and valued by your fitness community!! It takes a special someone to be able to bring together women, in all different stages of life and different stages of their health/fitness journey and make everyone feel so welcome, special, loved, and accepted.
You are a force to be reckoned with and a light so many of us desperately needed. your smile and laugh light upl every gym you are in and make everyone around you feel loved.”
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-Ashley H.
05
“I just can't say enough good things about Kristina! She is a top notch trainer! She makes the workouts challenging yet fun, she is always right there to offer encouragement, and most importantly, you know that she genuinely cares about you.
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One of the most important lessons that Kristina has taught me is to love myself while I'm progressing towards my goals. To love myself because I am doing the work to reach my goals."
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-Mitsi R.
06
"Before Kristina I would go to the gym and have no idea what I was doing when it came to my workouts. That left me unmotivated to go to the gym and my goals no closer to being accomplished. Something had to change. That's when Kristina came into my life. Kristina has made me more confident in not only my workouts but in myself. Being able to show up to the gym and have Kristina there with the biggest smile on her face is enough to get you motivated for an amazing workout. She is truly there for you to succeed and support you. Your success, is her success. When you workout with Kristina you are not only getting a personal trainer, you are also getting your biggest cheerleader. I have been able to achieve my body goals and create stronger, healthier, habits because of her. It has been an experience that will stick with me for a lifetime."
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-Hailee O.
07
"Before personal training with Kristina I had tried many weight loss plans. Low carb diets, counting calories, you name it. I was even a cardio bunny. I wasn't able to lose weight for many years and was feeling discouraged. I finally talked my husband into letting me get a personal trainer and wow what a world of difference Kristina has made in my life! I look better, I feel better, and most importantly I feel like I am understanding my body and how it works. Kristina has changed my outlook on fitness and nutrition. I look forward to every minute we train together."
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-Candace C.
